The Master Cleanse Detox Diet has been tried by celebrities as well as your everyday men and women. Why do we do it? Well the answer is simple; everyone wants to remove their weight that has taken them not that long to gain, they want it gone in just that short time span. It is ridiculous, when looking to lose weight we go to the one that seems like it may be easy to follow, as if one can just drink their weight away. So we ask what the Master Cleanse Detox Diet is, well it is distilled water, juice of real lemons, maple syrup and cayenne pepper. Sounds yummy right, well its not. These are not things you find in your grocery store, you must venture to a health food store to get the maple syrup, B grade.

This diet will let you lose water weight, however you may not even make it past day 1, the food is minimal on the first 10 days then after the 10 days you start on fresh squeezed orange juice, and then slowly introduce solid foods back into your diet. You also have to drink 1 quart of warm sea salt water every morning when you wake up. If you cannot stomach the salt water, then you can take an herbal laxative. The only thing that you can drink on this diet for the first 10 days is the lemonade mixture, it is supposed to have you removing toxins from your body and waste that was stuck deep down in your colon and intestines.