Why is the Master Cleanse also Called The Lemonade Diet
The Master Cleanse is a revolutionary detoxification diet that uses all natural ingredients; lemons, maple syrup, cayenne pepper, and water. The Master Cleanse is also known as the Lemonade Diet because of the tasty cayenne peppered lemonade drink that makes up the staple food of this diet during the two week cleanse period.
The Three Phases to the Master Cleanse:
The Ease In phase gives you a jump start to the main part of the diet also called the lemonade diet. In this stage you eat fruits and vegetables and drink juices for three days to allow your body to adjust to your temporary diet for the next two weeks. This is not a necessary stage but is highly recommended.
The Cleanse Stage also called the lemonade diet is generally a two week period where you drink two large cayenne peppered lemonade drinks a day. You won’t have anything else to eat. If you run out of the lemonade drink you will start drinking water and laxative teas. During this phase you will detoxify your digestive tract.
The Lemonade Drink Recipe:
7 tablespoons of freshly squeezed lemon juice
7 tablespoons of grade B Maple Syrup
1 liter of purified water
cayenne pepper (seasoned to taste as spicy as you can stand)
The Ease Out phase is the three days you will reacquaint your body with solid foods. Day one you will drink juices, day two you will eat fruits and vegetables and drink juices, and day three you will be able to eat solid foods. This is an important part to the lemonade diet which allows your body to relearn to process solid food again. Please do not skip this step.
Whether you know this cleanse as the Lemonade Diet or the Master Cleanse if you have tried this cleanse you know it works great. The cleanse is easier than you think when you first learn of the requirements. Try the Lemonade Diet/Master Cleanse today and get great results.