The Lemonade diet is a revolutionary cleanse that has been around for many years and uses all natural ingredients to make the cleansing ?lemonade?. The recipe is so simple you will wonder why you haven?t done this before. You will also discover that these all natural ingredients have an amazing ability to aid in the detoxification of your body.
The Best in Full Body Cleansing: Try Digest It for the limited time offer of $6.97!
Here is everything you will need for the homemade lemonade diet
Lemonade:
Purified water (No fluoride)
Organic Lemons or Limes
Organic Cayenne Pepper
Grade B Maple Syrup
Digestive aids:
Sea Salt
Purified Water
Laxative Teas
This is one of the most inexpensive ways to lose weight. You will make 2 one liter bottles of lemonade (recipe below) daily and this will be your food intake. In the evening you will either drink the salt water flush (recipe below) or a laxative tea. You will need to balance the lemonade drink with water to offset any possible hunger pains you might get.
Lemonade recipe:
Juice enough lemons to make about 14 tablespoons of lemon juice. Fill 2 one liter bottles with water. Put 7 tablespoons of maple syrup in each water bottle and 7 tablespoons of lemon juice in each bottle. Shake well. Next add as much cayenne pepper as you can possibly stand to both bottles.
You have now made the lemonade in the Master Cleanse diet.
Here are some tips:
1. Use organic fruit preferably for better quality and it makes the lemonade easier on your system. This keeps the extra additives that are not needed in your food away from your cleansing body. For added fiber some days add the pulp some days don?t add the pulp of the lemons. Pulp will provide roughage to help scrap your digestive tract walls. Alternating gives your body a little bit more fiber every couple of days.
2. The reason you are asked to use the darker grade B maple syrup because it has more minerals and is less likely to have formaldehyde. The maple syrup is not only providing needed minerals for your body but also the necessary calories to help sustain you through the cleanse stage. The lighter maple syrup will not give you the extra nutrients you will need.
3. The only two substitutions allowed on this recipe list is that you can trade maple syrup for agave and also limes for lemons. Avoid making substitutions when possible. These ingredients all have a purpose in helping you lose weight and detoxify your system. Making changes could leave your body lacking something it needs or it could even make the cleanse ineffective.
Salt Water Flush:
As you can see this cleanse does not leave much in your body to help you digest the food that is already in your digestive tract. You need to be able to eliminate that so that you get the cleansing effect that this Lemonade diet was developed for. That leaves you two options; laxative teas or salt water flush.
If you go with the laxative tea please make sure that it is made of natural ingredients. The salt water flush is not as tasty but definitely gets the job done in as short a time as 30-60 minutes.
Recipe Salt Water Flush:
Take a liter bottle of purified water and add two teaspoons of sea salt. Mix and chug the drink as fast as you can.
Once you have finished drinking the salt water flush let mother nature do the rest. Your body will quickly flush the salt water along with anything else in it?s path out as soon as possible because sea salt water is not something your body can digest.
You now have the two most important recipes on the master cleanse diet. Keep in mind the great path of success that you are embarking on as you start this process and find enjoyment in the fact that you will not only look good after this but also feel good.
